Personal Performance Coaching

Performing consistently at optimal levels depends on your ability to control and synchronise your thought process, emotions and physical talents at any time when you need to produce peak performance. Without it you are only half prepared. If you are looking to achieve at your ultimate level in all areas of life, developing this capability is vital.

Gavin Damant (Astute) can provide you with the tools and training to improve many aspects of your individual performance, whether you want to regain confidence after an injury, improve a specific part of your life or deal with an issue that has been holding you back e.g. stress, performance anxiety, confidence issues, weight issues. Gavin has a unique skillset with recognised qualifications that include neuro-linguistic programming and clinical hypnosis among others.

For further information or to book an appointment, please contact Gavin on 07843 498398

Get In Touch

Make A Booking

Want to experience our range of classes and treatments? Get in touch.

Read More

News & Blog

Interested in finding out more? Sign up to receive our newsletter and blog posts.

Read More

Fitness Classes

We offer a wide range of classes including circuit training, pilates and much more.

Read More


Don't just take our word for it, read what past clients have to say about us.

Read More