Personal Training

Laura Norman is a qualified Level 2/3 Personal Trainer with 4 years experience.

She has had an interest in sport and fitness since the age of 12 when she fell in love with athletics and joined Ipswich Harriers. Laura started competing in various events with 100m being her main focus. She competed for Great Britain from the age of 15 until she was 20 years old.

Laura’s passion for sport led her to focus on a career as a Personal Trainer, helping others with their fitness and health journey.

Whether you are starting out, looking to build strength, working to develop current skills in the gym or need assistance with rehabilitation following injury, Laura is available for 1:1 training and advice.

Laura also holds various classes at Sportsmed East (see Classes for more information).

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Fitness Classes

We offer a wide range of classes including circuit training, pilates and much more.

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