- Led by: Laura Norman
- Day: Tuesday (morning), Wednesday (evening) & Friday (morning)
- Time: Time: See below for individual class times
- Location: Sportsmed East Gym
CIRCUIT TRAINING
Held on both the first and second floor of the gym (which will be closed to the public during this time). Maximum of 10 per class.
Every Tuesday morning from 09.30 am – 10.15 am
£6.00 per class. Booking is essential
HIIT CLASS
Held on the second floor of the gym every Wednesday evening from 6.15 pm – 7.00 pm. £6 per class. Maximum of 10 per class. Booking is essential
LEGS, BUMS & TUMS
Held on the second floor of the gym every Friday morning from 10.30 am – 11.15 am. £6 per class. Mats & equipment provided. Maximum of 10 per class. Booking is essential
PLEASE BRING YOUR OWN TOWEL AND DRINK TO THESE SESSIONS
