Assessment of posture, alignment, flexibility and stability can highlight any abnormalities that may lead to adverse stress and strain on joints and soft tissues, resulting in injury. Once identified these can be corrected, relieving pain and preventing further injury. Analysis of sporting technique can often reveal poor postural or movement patterns that contribute to injury.
Get In Touch
Make A Booking
Want to experience our range of classes and treatments? Get in touch.Read More
News & Blog
Interested in finding out more? Sign up to receive our newsletter and blog posts.Read More
We offer a wide range of classes including circuit training, pilates and much more.Read More
Don't just take our word for it, read what past clients have to say about us.Read More