We offer a wide range of rehabilitation classes as well as exercise classes. These include:
- Various exercise classes (circuit training, HIIT, Legs, Bums & Tums)
- Pilates
- Personal training (individual or group)
- Dance for Health
We offer a wide range of rehabilitation classes as well as exercise classes. These include:
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Fitness Classes
We offer a wide range of classes including circuit training, pilates and much more.
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Testimonials
Don't just take our word for it, read what past clients have to say about us.
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| Monday: | 09:00 - 20:00 |
| Tuesday: | 09:00 - 20:00 |
| Wednesday: | 09:00 - 18:00 |
| Thursday: | 09:00 - 20:00 |
| Friday: | 09:00 - 20:00 |
Please Note: Certain satnavs (TomTom) may lead you to the wrong location, we are NOT in the town centre behind the Odeon Cinema. We are opposite Beech Road in Rushmere St Andrew on the A1214
