Exercise Classes

We offer a wide range of rehabilitation classes as well as exercise classes. These include:

  • Knee rehabilitation classes
  • Spinal classes
  • Pilates
  • Personal training (individual or group)
  • Dance for Health

See Our Classes

Get In Touch

Make A Booking

Want to experience our range of classes and treatments? Get in touch.

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News & Blog

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Fitness Classes

We offer a wide range of classes including circuit training, pilates and much more.

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Testimonials

Don't just take our word for it, read what past clients have to say about us.

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